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  quit smoking in derby with Fresh Start, a service provided by the NHS Derbyshire Primary Care Trust    
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    what are the health benefits of giving up smoking    
   

Imagine the best thing you'll ever do in your life. What would it be like to wake up and feel absolutely fresh? Stopping smoking can be a life changing experience. Your family will benefit too.

Every year thousands of people go smokefree. You can do it too.


what are the benefits of going smokefree
Going smokefree is the one single thing you can do to dramatically increase your chances of living a longer and healthier life. Once you stop smoking your body will begin to heal within 20 minutes. Find out more about the health benefits of going smokefree.



  • More money to spend on yourself and your family
  • An improved sense of taste and smell
  • A fresher home and a fresher you!
  • Reduced stress and anxiety levels
  • More time to spend with your kids
  • Freedom from the restrictions smoking puts on you
  • Less wrinkles, no tobacco stains on your
    teeth, a healthy glow to your skin
  • Lower life insurance premiums
give up smoking harmful cigarettes with the help of fresh start

cigarette smoke contains over 4000 harmful chemicals

     
       
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